Gymnastics classes
Benefits of taking our gymnastics classes
Gymnastics is a fun activity providing a gratifying sense of acccomplishment. It improves core strength, tones muscles and fosters healthy bones. In our classes you will:
- Gain self-confidence
- Learn self-discipline
- Enhance physical strength
- Develop balance and coordination
- Improve posture and flexibility
- Build social and problem-solving skills
- Foster life-long friendships
Winter registration dates
- 6 a.m. — Online (virtual waiting room opens at 5:30 a.m.)
- 8:30 a.m. — By calling the Customer Service Centre at 403-268-3800 (option 1)
- During business hours — At any City-operated Aquatic & Recreation or Arts facility
Types of gymnastics classes
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Learn basic gymnastics skills such as rolling, jumping and balancing while taking part in games and activities.
Age: 2 - 3 years + adult
Prerequisite: One-to-one parent to toddler ratio
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Kids will learn gymnastics basics like rolling, jumping, swinging and balancing, which will help develop coordination and flexibility. This class is done barefoot.
Age: 3 - 4 years
Prerequisite: None
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Kids will learn basic to moderate gymnastics skills and techniques while improving their flexibility, coordination and balance. This class is done barefoot.
Age: 5 - 12 years
Prerequisite: None
About our gymnastics instructors
Our instructors are enthusiastic, caring and knowledgable professionals. All staff are Certified National Coaching Certification Program (NCCP) with SFA/CPR/AED Level C.
What are gymnastics classes like?
Our introductory classes are focussed on skill development with an emphasis on fun. Participants will practice gymnastics skills on floor, bars, beams, trampolines, and vault. Classes typically run 45 - 60 minutes.
A signed waiver form for each participant is required.
Come prepared
Leave jewelry at home and please bring:
- Gym apparel (must be zipper free)
- Shorts, tights or leotards
- T-shirt or form-fitting top
- Bare feet recommended (gym slippers are not mandatory)
- A water bottle
Where can I take classes?
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Located in the southwest community of Palliser.
Address: 2000 Southland Dr. S.W.