Adaptive programs
Benefits of our adaptive programs
Adaptive programs empower you to take part in recreational activities that have been altered to increase participation and success.
Our programs offer a supportive environment that help you explore new activities or experiences, build connections and socialize with your peers.
Fall registration dates
- 6 a.m. — Online (virtual waiting room opens at 5:30 a.m.)
- 8:30 a.m. — By calling the Customer Service Centre during operating hours at 403-268-3800 (option 1)
- During business hours — At any City-operated Aquatic & Recreation or Arts facility
Types of adaptive programs
You can register online, in person at our Recreation facilities, or by calling
403-268-3800.
If you need assistance during a program, you are required to bring your own aide. Please read the support workers/aide expectations document before signing up for a program.
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This inclusive dance class led in-tandem with the National accessArts Centre welcomes neurodiverse (ADHD, Autism, AuDHD, Tourette Syndrome) kids and with sensory needs to explore movement and creativity through playful activities in a safe, welcoming and joyful environment. If a child benefits from one-to-one support, the child’s parents/support persons are welcome to participate.
Age: 6 - 12 years
Prerequisite: None
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In partnership with Vecova, kids and teens with disabilities will focus on the three main learning stages of swimming, which are comfort, buoyancy and propulsion. There will be one instructor for every four students to allow for more individualized and tailored lessons. A parent/support person is required to be in the water with each participant for every lesson.
Age: 5 – 17 years
Prerequisite: None
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These lessons are intended for those with cognitive impairments. You will learn basic skills needed to skate in a safe and welcoming environment. Parents, guardians and aids are encouraged to get on the ice to support participants.
Ages: 12+
Prerequisite: None
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A supervised weight room program that will be tailored to your individual needs and goals. Workouts are mobility friendly.
Age: 18+
Prerequisite: New participants must complete a PARmed-X, Adapted Fitness Assessment registration form and require a fitness assessment ($66) before the first class. Returning participants must complete a PARmed-X every 12 months
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A supervised, kid and teen friendly fitness program in the weight room designed to support individual goals and abilities. All exercises are adapted to be mobility‑friendly and accessible for every participant.
Age: 10 - 17 years
Prerequisite: New participants must complete a PARmed-X, Adapted Fitness Assessment registration form and require a fitness assessment ($66) before the first class. Returning participants must complete a PARmed-X every 12 months
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Through drills, activities and scrimmages, you will learn the basics of sledge hockey. These non-competitive lessons are open to all individuals and focus on inclusivity and teamwork. Sled and stick will be provided.
Ages: 6+
Prerequisite: None
About our adaptive program instructors
Our instructors are qualified and experienced to lead effective and safe adapted programs. They have wide knowledge bases and enjoy working with people of all ages and abilities.
Our instructors ensure that classes are always fresh and engaging for new and returning participants. In some programs, we have volunteers that will help provide more opportunities for socialization, assistance and inclusion.
What are adaptive programs like?
Each of our programs are inclusive to everyone of all abilities in a fun and positive atmosphere. Classes will prioritize creating a supportive environment for participation and skill building. Our instructors will modify techniques as necessary to ensure everyone is participating to the best of their ability.
Fitness classes will focus on your current abilities and help improve your movement and strength. You can also try out a sport such as sledge hockey, goal ball or wheelchair basketball to grow community and teamwork. We also offer many drop-in activities where you can try something new to you.
Aides are welcome to join where they are needed to help you succeed.
Come prepared
- Positive attitude and willingness to try new activities
- Water bottle
- Clean indoor shoes that have not been worn outside
- Comfortable clothing
- An aide/attendant if required
You might be interested in
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Low to moderate intensity classes for those looking for a modified fitness routine. Join your peer group to keep active and have fun!
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Improve your range of motion, muscular strength, and cardiovascular fitness in our low impact shallow and deep-water aqua fitness programs.
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These programs are purposely designed for people living with changes in memory and thinking to be engaging and empowering for movement, expression and community-building.