Dance classes
Dance classes
In our dance classes, you will build confidence, strength and balance while learning a variety of dance forms and discovering creative self-expression. All skill levels are welcome in our non-competitive, learning-focused dance classes.
Register now for dance classes.
Benefits of learning dance
Learning dance will help you move your body to its full potential and build your confidence, strength, balance and flexibility. You will feel the rhythm of the music and learn why music plays an important role in dance.
Dance is a form of expression and communication that has been present in cultures around the world for thousands of years.
By immersing yourself in dance and losing yourself in the music, you can begin to feel more present in the moment and leave your worries behind.
Winter registration dates
- 6 a.m. — Online (virtual waiting room opens at 5:30 a.m.)
- 8:30 a.m. — By calling the Customer Service Centre at 403-268-3800 (option 1)
- During business hours — At any City-operated Aquatic & Recreation or Arts facility
Types of dance classes
You can register online, in person at our Recreation facilities, or by calling
403-268-3800.
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Introduce your baby to the joy of music, movement and dance activities. Please do not bring personal toys or instruments.
Age: 6 weeks - 1 year + adult
Prerequisite: Ensure your doctor has cleared you for this type of activity
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In this single class, older adults will be introduced to ballet technique while staying active and healthy.
Age: 50+
Prerequisite: None
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Each week, kids will listen to a story from a great ballet and explore the characters and themes through movement and ballet techniques.
Age: 6 - 8 years
Prerequisite: None
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Each week, preschoolers will listen to a story from a great ballet and explore the characters and themes through movement and ballet techniques.
Age: 3 - 5 years
Prerequisite: None
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Kids will take part in a classical ballet class. They will learn fundamental ballet techniques and how to express themselves artistically through dance.
Age: 9 - 12 years
Prerequisite: None
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Take part in a classical ballet class. Learn fundamental techniques and how to express yourself artistically through dance.
Age: 18+
Prerequisite: None
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You will be led through a classical ballet class and continue to refine your ballet technique and express yourself artistically.
Age: 18+
Prerequisite: Confident in beginner ballet technique or above
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Contemporary dance combines several dance genres. It uses movement of the body to tell a story. You will learn how to express yourself artistically through dance.
Age: 18+
Prerequisite: None
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Kids will learn the fundamentals of contemporary dance, the elements that make this dance form unique and how to move their body to express themselves artistically.
Age: 9 - 12 years
Prerequisite: None
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Teens will learn contemporary dance techniques. They will use dance and movement of their body to tell a story.
Age: 13 - 18 years
Prerequisite: None
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Kids will learn foundational dance knowledge. Fun and supportive classes will grow creativity and confidence.
Age: 6 - 8 years
Prerequisite: None
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Preschoolers will learn foundational dance knowledge. Fun and supportive classes will grow creativity and confidence.
Age: 3 - 5 years
Prerequisite: None
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You and your preschooler will explore how to express yourselves creatively through dance while learning a variety of techniques and concepts.
Age: 2 - 4 years + adult
Prerequisite: One-to-one parent to preschooler ratio
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Preschoolers will listen to a story and explore the characters and themes through creative movement and dance concepts.
Age: 3 - 5 years
Prerequisite: None
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Kids will learn dance skills from a variety of genres. They will create their own dance choreography.
Age: 6 - 12 years
Prerequisite: None
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Learn about hip-hop culture and develop your personal dance style. Explore the elements of this dance style and create short dance routines.
Age: 18+
Prerequisite: None
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Kids will learn hip-hop culture and develop their personal dance style. They will learn fundamentals and combine steps in short routines.
Age: 9 - 12 years
Prerequisite: None
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Teens will learn about hip-hop culture and dance concepts. They will develop their personal dance style and create short dance routines.
Age: 13 - 18 years
Prerequisite: None
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Discover the rhythms, roots and styles of jazz music and dance. You will focus on coordination and how to move your body to the rhythm of the music.
Age: 18+
Prerequisite: None
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Kids will learn jazz dance concepts and improve their coordination as they explore the rhythms, roots and styles of jazz music and dance.
Age: 9 - 12 years
Prerequisite: None
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Each week, teens will discover the rhythms, roots and styles of jazz music and dance. They will improve their coordination and learn to move specific body parts to the rhythm of the music.
Age: 13 - 18 years
Prerequisite: None
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In this single class, older adults will be introduced to basic concepts from swing dance while staying active and healthy.
Age: 50+
Prerequisite: None
About our dance instructors
Our instructors are practicing artists that have formal dance training and teaching experience. They offer their expertise in the classroom and enjoy working with people of all ages and abilities.
Our instructors ensure that classes are always fresh and engaging for new and returning participants. They adapt to students' needs and encourage them to develop new skills and express themselves through movement.
What are classes like?
You will learn from expert dance instructors in an inclusive, fun and positive atmosphere. Classes prioritize skill building and joyful self-expression in a non-competitive and learning focused environment. Instructors will modify techniques as necessary to ensure all students are participating to the best of their ability.
Classes usually begin with warm-up activities and a review of previous learnings. Each week you will build on techniques by learning new concepts or choreography. Classes may involve composition, improvising and cool down activities. Class length is determined by age group:
- All adult classes are 60-90 minutes long
- Kid and teen classes are 60 minutes long
- Preschool classes are 45-60 minutes long
Come prepared
- Dance shoes appropriate for dance style or bare feet
- Clothes you can move and stretch in (no uniform required)
- Water bottle
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