A variety of inspiring fitness classes to help you stay healthy and active in the water or in a studio.

Fitness Alberta® offers certifications in group exercise and personal training that are evidence-informed and recognized nationally.

Looking for some one-on-one attention? Sign up for personal training with one of our experienced trainers.

Instructor led classes to improve heart health and build muscle in the low impact environment of the pool.

Maintain or improve your fitness, find your inner balance and keep active by trying something new.

Low to moderate-intensity classes for those looking for a modified fitness routine. Join your peer group to keep active and have fun.

Stretch, strengthen and bring your mind and body into balance in one of our wellness focused classes.

Get fit on your own schedule. Many of our locations have gyms with free weights, strength machines, cardio equipment and more.

Drop in for an outdoor workout in various parks throughout Calgary.

Children and adults build confidence, self-discipline and fitness with our martial arts & self defense programs.

A powerful way of gaining the benefits of an aligned mind, body and spirit.

Take a break from your busy life and dedicate some time for your wellness. Join us on the mat for a variety of Yoga and Pilates programs to connect your mind and body.