Hapkido classes
Hapkido classes
Hapkido combines dynamic kicking and striking with a vast array of locks and throws. In partnership with Tillman Hapkido.
Benefits of learning Hapkido
- Strengthen the mind and body
- Improve flexibility, balance, coordination and reflexes
- Build stamina, strength and overall health
- Improve self-esteem and confidence
- Learn how to defend yourself
Winter registration dates
- 6 a.m. — Online (virtual waiting room opens at 5:30 a.m.)
- 8:30 a.m. — By calling the Customer Service Centre during operating hours at 403-268-3800 (option 1)
- During business hours — At any City-operated Aquatic & Recreation or Arts facility
Types of Hapkido classes
You can register online, in person at our Recreation facilities, or by calling
403-268-3800.
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Learn self-defence through a variety of strikes, throws and locks. This class can be completed multiple times.
Age: 15+
Prerequisite: None
About our Hapkido instructors
- Black belt certification and/or advanced training in Hapkido
- Previous leadership and instructional expertise
- Ability to teach all levels and ages
- Instructors are or were competitive practicing athletes in Hapkido
- Intermediate first-aid, CPR, AED, police checks
What are classes like?
Our classes are open to all levels of skill and fitness. Previous martial arts experience is not required.
Classes include warm-up exercises, strength and conditioning, technical training and practice, application of theory, and partner work.
Junior students have the opportunity to learn from and with senior students.
Come prepared
- Bring a water bottle
- Wear comfortable clothing. Uniform is not required
- No shoes required. Hapkido is practiced barefoot
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